Employee Wellness Week

Explore Employee Wellness Week Resources


Side by side or miles apart, dear friends are always close to the heart.

Social Wellness:

Social wellness refers to how we interact with others and the relationships we have. Social wellness involves building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you. Maintaining an optimal level of social wellness allows you to develop assertive skills and become comfortable with who you are in social situations. Surrounding yourself with a positive social network increases your self-esteem and enables you to create boundaries that encourage communication, trust and conflict management.

Earn a point for every correct answer. Each point represents how many times your name will be entered into the raffle. Prizes will be announced at the end of the week.

Share your photos using #MatrixWellness!


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